Tuesday, May 13, 2014

Ways To Recognize Depression In 20-Somethings

Those who suffer from depression understand how debilitating it can be, and how often it can prevent you from completing simple tasks. Being in your 20s and dealing with depression can be confusing, because there are so many outside stresses to deal with every day. How do you tell if you are experiencing regular stress or if you are in fact dealing with depression? The article below will help you detect the signs of depression when you are in your 20s.

A lack of enjoyment. Losing interest in once-pleasurable activities is a telltale sign of depression, Goldman said. People in their 20s might still go out with friends, but they may not enjoy themselves or have fun. Or they may isolate themselves and be less sociable, withdrawing from their peers and spending more time alone.

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